self-hatred
That’s a tough word to swallow- self-hatred. I mean, who really thinks that they actually hate themselves. Yet, for most of us, we spend a good portion of our day being unloving to ourselves. You know- telling ourselves what we are not good at, that we are fat, that person doesn’t approve of you, you will never be like him/her, and on and on! It’s such a vicious cycle. And most likely it’s been passed down through generations. (…)


